Have you ever really understood it when people say, “music is therapy to me”???
What is it about the songs that make people feel good?
Our mind responds to the words we say to ourselves and the pictures we hold in our head. If you are saying words that are negative, you are going to feel negative and have negative experiences.
Imagine you have an event to speak at and you aren’t sure how to think or feel about it. Well, you have a choice. You can either think good empowering thoughts that will help you or scary, negative thoughts that won’t help your performance at all.
This is why boxers, fighters and other sports people come out to perform listening songs with powerful words.
Pick one song today that is saying words that will create positive, empowering thoughts and pictures in your head.
Hear it, feel it, connect to it, blast it up, sing along, believe it and live today from it. Then do it again tomorrow…
Let the music speak to you…
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