SETBACK TO COMEBACK – PART 4 If I’m honest have been struggling a bit to get this last piece started. I’ve had to stop a few times and...

FROM SETBACK TO COMEBACK – PART 3 Have you ever noticed that before you make any important changes in life, there is always a series of...

The "detour" that put me on the right path. If I wanted to change the situation that I found myself in, I had to do the one thing to...

HOW I PICKED MYSELF BACK UP AND GOT GOING AGAIN INTRODUCTION Sometimes it can seem that all successful people in life or anyone that has...

Have you ever had that experience as an adult where you say to yourself "I feel exactly like I did when I was a child?" Where you have...

Hey everyone. I’m really excited to announce, that after having the most incredible first year working tirelessly to get up and running...

Are you anxious and shaking??? SHAKE MORE!!! YES - interestingly enough this is where you realise that it is YOU who has the power and...

Have you ever really understood it when people say, “music is therapy to me”??? What is it about the songs that make people feel good?...

Not feeling ‘good enough’ to connect Socialising is a massive part of life and even more so now that we’re online more than ever before. ...